Recipe from “Ava Avocado”
Try this deliciously different and healthy humus that’s full of good fats, Vitamins, minerals, fibre and plant protein.
1 soft avocado, 75g butter beans (lima),
2 dessert spoons of tahini, a little olive oil,
1 peeled garlic clove,
the juice of half a lemon, pink salt to season.
Place all ingredients in a blender until smooth, add a little water or more olive oil if too thick.
Can add a pinch of chili to give it a little kick.
Serve with wholegrain organic pitta bread, or chopped carrots and celery into sticks and
have fun dipping and crunching.
